If you are sitting straight while working then give a pat on your back. If not, then please go through these tips to make your work better: Many of us…

Earlier grey hair was associated with old age. But now even teenagers can have grey hair. Some people get grey strands in their 20’s, out of them some has accepted…

Sugar is an enemy of your teeth, it breaks down your teeth enamel and leads to cavities. Switching to healthier food: Let us have a look at some of the…

Swelling is most common in legs and ankles but it may also be noticeable on the feet, arm, hands, and rarely on the face. Most often the cause is related…